0 Date A Millionaire Advice: Why Long Term Love Affairs Are Healthier

Date A Millionaire Advice:  Why Long Term Love Affairs Are Healthier

In a recent study, it has been said that people who are in a relationship for a long time are happier and healthier compared to those single individuals. In Millionaire Dating, it's the perfect time for you to start looking for your ideal match so you can live together happy and healthy.

At this time where we are neither completely happy or healthy; we just came out from the winter weight gain issues, cold and damp weather plus the seasonal coughs and colds- this just makes things even worse when we have no partner. In this month where the winter is fading, yet the chill still remains and the need for a human blanket; here are some reasons why people should stick to a partner for longer.

Instead of downing yourself and feeling blue like the weather; make a commitment to yourself. Rather than rushing to falling in love; start by committing to your partner; it's the key to real happiness. Moreover, it also aids is boosting your health and reducing stress.

1. Having a partner reduces stress. A study has suggested that having long term relationships can help reduce stress, it can reduce the stress causing hormone called. There is a higher level of cortisol, the stress hormone on singles compared to married or committed couples. Though some of you might say that marriage is more stressful. Well, that is also true, but it has a dampening effect on cortisol responses to mental stress. Also, having a someone to share your problems and having a social support helps buffer against stress. When you stay for longer together, the more the stress levels will lower. You will become string as a couple but become less stressful as well.

2. Having a partner improves your life expectancy. In a result of a research conducted on single men and women, it has been concluded that single men have a 32% higher risk of death in their lifetime; women have a 23% risk. Having a long term partner will provide you with more social support than friends and family. Having someone there for you when you are sick, someone to take care of you or listens to you when you are mad; lessens the stress and helps you let go of all the steam.

3. Having a partner improves your mental health. It has been found out that men and people who are into a relationship that spans five years or longer are less likely to be depressed. Also, these people are less likely to be depressed or commit suicide; also there is less likelihood for alcohol and drug dependence. People who have developed longer and stable relationships and bonds have lower rates of mentally related problems. This can be due to the emotional support and security that you feel when you have someone with you.

Also, people who are healthier overall can also be better at maintaining a relationship; as compared to those who have issues and emotional baggages with them. Some people differ in their views in a relationship; but overall, your relationships can affect you overall. Having longer, healthy relationships can be healthy for you and help you be more mature.